"Personalized Transformation Without the Pressure"

If you're tired of burnout programs and one-size-fits-all plans, this is your calm reset — made just for you.

Customized & Relax is a gentle yet effective 3-month journey designed to help you lose up to 4kg, feel lighter, more energized, and more in tune with your body — all without stress or overwhelm.

YOU'LL RECEIVE:

✅ A personalized food plan tailored to your lifestyle and taste.
✅ Optional supplement recommendations to support energy and recovery.
✅ A custom workout plan made just for your level, goals, and schedule.
✅ 6 virtual sessions (30 mins each) to keep you supported, focused, and on track.
✅ Unlimited Q&A access via WhatsApp, Instagram, or email — so you're never alone in your journey.

No guilt. No crash diets. Just real, sustainable change — at your pace, with your comfort in mind.

*To start your journey, kindly contact us through our social platforms options with the keyword "Customized & Relax".